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| Brush Your Teeth |
Did you know that most of us need help
when it comes to brushing our teeth? I know most of us do brush our teeth
everyday, I just don’t know if some forgot it because they are too busy
watching movies in NetFlix that they tend to fall asleep in the couch.
If you will set a timer when you brush
your teeth, do you think you will last for two minutes? I bet not! People are
too busy that they are in a rush in everything they do, including brushing
their teeth!
So, how long should we brush our
teeth?
Metro Dental said that dentist
recommends two minutes as the standard time for brushing our teeth. And in line
with that, knowyourteeth.com said that the average person brushes, two minutes
a day, 14 minutes a week, 12.1 hours a year, and 38.5 days in their lifetime.
Imagine that a small amount of time the
average person spent with taking care of their teeth. If we will be strict
about our dental health, we must brush our teeth six minutes a day, 42 minutes
a week, 36.4 hours a year, and 122 days in our lifetime!
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